Wednesday, 23 September 2015

Hursley 10k, 2015

I've run this race every year since it started, with the exception of an injury-stopped-play 2014.  It's a very friendly event on a terrifically hilly and properly multi-terrain course.

I think this was the first time I'd tried running a race just 7 days after a marathon.  I had only run once  during the preceding week, and my hamstrings were particularly tight... but I was feeling well and I'd been looking forward to this event for a while.

Off we went, and I quickly found myself in about 8th place.  After a bit of shuffling places, I was on my own, and it stayed that way for the whole race. My legs felt tight but I enjoyed it, going at full lung capacity.  Some excitingly boggy stretches vindicated my last-minute switch to trail shoes, overcoming my aversion to more bruised toenails.

8th place was where I ended up, with a time of 39:08.  Here are the GPS stats.  Nothing remotely exciting about that, compared to the 37:54 I did in 2013.  But context in this case was probably all.  Skimming a few articles on the net suggested that it normally takes at least 2 weeks to get back to full strength after a marathon.  But aside from all that, it was a thoroughly enjoyable gallop through lovely countryside on a September morning.

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