Compton 10k, 18 May

 I had a toss-up between this race and the Netley 10k. Maybe Netley would have been better training for my Reading 10k Masters' attempt on 1 June, but I couldn't resist the appeal of a low-key trail event.

And it didn't disappoint. The whole event was very good-natured. I caught up with fellow LRRs Aland and Wayne beforehand. The lady compering worked herself into a crescendo of excitement a full five minutes before the start. Thankfully she handed over to someone else for the final countdown.

The course was excellent. Hilly chalk trails, great views, some technical sections, and enough competition to make it interesting. I gradually moved up the field throughout, and enjoyed the downhill final 2km to the finish. I was happy with sixth place, first M50 and a post-race massage courtesy of physio students at Winchester University. Here are my stats.